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Helene Grover

Laughter Strategies - Seminar Information

Laugh Aerobics	One hour humour and fun workout as an Energiser – Early Morning or Mid-way through conference
Two hour module	Exploring mind-set and beliefs about incorporating fun and play in the workplace in a productive way - Strategies to have short stress release breaks to energize and create productive teamwork. Ways for organizations to “Lighten Up”
Half Day	Including humour, fun and play in the workplace. Using humour to cope with change. A wide range of activities Humour mapping - developing strategies as ongoing tools.
Organisational Full Day	Brings in an extensive range of creative problem solving techniques – Identifies the particular challenges of an organization – What are the current mindset of the workers – How sales teams, team leaders, management can benefit from the many strategies that this one day offers
Full Day for the General public	Everyday challenges and stresses to be met with a fresh approach to using humour, fun, play and laughter as coping tools, stress management, building relationships, living life wonderfully
Programmes are available for:	Health and Mental Health Professionals Community Organisations.... Business and Corporate Organisations Community workers Government Staff Individuals
	For more information, bookings or consultations:   Please contact Helene > e-mail <

Laughter Strategies Programmes are designed to:

• Enhance people's everyday lives
  

• Teach new living skills that if  practiced regularly will generate:
  
  Better communication with others
  Work happier and more creatively
  Reduce unproductive stress
  Build better relationships
  Improved general health and wellbeing

SOME VALUABLE INFORMATION ABOUT:

LAUGHTER - induces natural body pain killers, assists the immune system, is considered a form of internal jogging which improves blood circulation, is beneficial for the respiratory and cardiovascular systems amongst other health benefits. Laughter is an exceptionally useful health booster to body and minds.

 

HUMOUR - helps to diffuse difficult situations - Gives us an opportunity to change our perspective - Lubricates the connections in our lives.

Builds bridges between human beings.

 

FUN - is vital if we want to survive and make our lives more meaningful -
Fun is invaluable for living with joy, passion, creativity.

 

PLAY - is not just something children do and adults engage in sometimes when all else is done, it is an essential aspect of the human survival mechanism and the path that goes through fun and our happier more productive lives. Although play is great to do with others, there are many ways to bring an individual moments of play and fun to achieve remarkable results.

 

PLAYFULNESS and FUN for just a few moments can divert catastrophes from our thought processes as well as releasing stress and tension.

 

MAKING WORK FUN brings humour to the workplace as a means for management and staff to work as productive teams - Giving our day to day work life meaning:

	Fun in the workplace is one of the major motivators for keeping people happy.
	To assist people to cope, to relax
	To distance oneself from difficulties by viewing them from a different perspective
	By having moments of respite using fun and play to relax the mind from stressful thinking and actions
	To bring about productive results such as creativity in the way we resolve our challenges

Laughter Strategies Programmes are dynamic, exciting,

fun, thought provoking, informative for individuals and organisations

Copyright © Helene Grover - All rights reserved

Sanitarium's Light 'n' Tasty breakfast cereal

is partnering with Helene Grover as part of a new initiative

called 'Lighten Up! Australia',

encouraging Australians to lighten up their workplace

and improve their sense of wellbeing!